AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |
Back to Blog
Level 5 on opat beep test1/25/2024 ![]() The ultimate beep test package, including two versions of the beep test audio file (male and female voice), an audio track with only the beeps (no voices), 8 audio tracks for training at specific test levels, an Excel spreadsheet with an offline calculator and tables for recording, analyzing and presenting results, a 12-page eBook beep test guide which includes a PARQ, informed consent form, and test recording sheet plus much more. The 20m Beep Test (male & female voices) + Training Levels + 'Beeps Only' track + Excel Spreadsheet + eBook Guide (PARQ, consent form, test recording sheet, warm-up, tips, norms + much more!) Beep Test Software - provides the standard Multistage Fitness Test or Bleep Test right on your PC or Laptop, with many additional features.Calculating Your Score - calculator to determine your VO 2max equivalent.POLL: What do you call this (bleep?) test?ĭetailed instructions for conducting the beep test.Compare this to the Yo-Yo Endurance Test Levels.Beep test files, including the beep test results spreadsheet. ![]()
0 Comments
Read More
Leave a Reply. |